We help you attain optimal performance
Are your intentions clear
Mind Body, Flow.
Perform With Open Heart, Happy Heart
Learn To Win
Expectation that you will meet goal/challenge
Relief From Pain
Improve Focus, Attention & Clear thinking
Reduce Dependence on Medicines
SOUNDS OF HEALING:
A New Paradigm for Healing
"Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill."
Biofeedback Health Services in New York cannot stress enough that your sleeplessness has a profound negative impact on your daytime functioning, health and quality of life.
Insomniacs have difficulty falling asleep and/or staying asleep, which leads to a negative impact on the next day. It’s a condition that touches the lives of approximately 60 million adults in the United States.
Optimum amounts of sleep for most adults appear to be between 7 and 8 hours per night, according to the National Institutes of Health. We want you to get at least 5 hours of continuous sleep.
Symptoms of insomnia include:
Insomnia should not be ignored. Sleep helps the body conserve energy and recharge. So it's no surprise that lack of sleep may have a direct impact on how you function the next day. It might even impact your health.
With lack of sleep, you might experience:
If you're in New York City and seek insomnia treatment, don't wait for another reason to call on our therapists. At BHS we specialize in understanding the causes of insomnia and how to treat it effectively.