We help you attain optimal performance

Are your intentions clear

Mind Body, Flow.

Perform With Open Heart, Happy Heart

Learn To Win

Expectation that you will meet goal/challenge

Relief From Pain

Improve Focus, Attention & Clear thinking

Improve Sleep

Improve Memory

Overcome Anxiety/Depression

Reduce Dependence on Medicines

Neurofeedback Research

SOUNDS OF HEALING:
A New Paradigm for Healing

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718-744-7424212-496-5893

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Quotes:

"Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill."

Muhammad Ali

Performers Mental Training

imageperformersSingers, actors, optimal performance. The result is confidence and the ability to perform without fear.

 

By participating in this program you will:

  • Improve your performance under stress
  • Be more attentive during performance
  • Develop fearlessness come audition time
  • Maintain attention and focus during non-playing intervals
  • Be able to consistently manage your stress symptoms, i.e. breathing and muscle tension
  • Develop a pre-and post performance mental strategy
  • Be able to attend to the conductor, fellow actors, and stay in character
  • Become a physically more relaxed and flexible performer
  • Increase your physical power and endurance
  • Develop the capacity to remain fully present throughout the performance